Biofeedback

Biofeedback is a process where information about the body is provided to an individual. This information is not readily accessible to our conscious selves. Specialized computer programs are used for this purpose. Usually computers are used to collect and display results which are presented visually or by sound. This information is then used to train a new, better or healthier way to function. The data provides an objective measure showing if you are doing it in a safe and effective way.

Biofeedback is a process that includes:

How can Biofeedback help me?

Biofeedback is a learning tool that encourages brain self regulation utilizing the relaxation/concentration biofeedback process. These mechanisms encourage brainwave activity relaxation which allows you to learn to be comfortable in a mindful or quiet brain.

Condition Trained by Biofeedback

Chronic pain: Headache, Neck, back and shoulder pain

Brain dysfunction: ADHD, Autism, Mild Brain injury, Learning Disorders

Emotional Issues: Anxiety, Depression, PTSD, Addictions, Stress, sleeping problems

Biofeedback Can help:

Teach muscles to tense or relax, help Improve Focus & Concentration, and reduce stress, quiet emotional issue

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